In 100 g (Grams) of Beets, canned, no salt added, solids and liquids there is 0.028 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beets, canned, no salt added, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Beets, canned, no salt added, solids and liquids

Beets, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, canned, no salt added, solids and liquids are listed below.

Water	91.62 g	91.62%
Energy (calorie)	28 kcal
Energy (joule)	117 kJ
Protein	0.8 g	0.8%
Total lipid (fat)	0.07 g	0.07%
Ash	0.94 g	0.94%
Carbohydrate, by difference	6.57 g	6.57%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	5.38 g	5.38%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.63 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	16 mg	0.02%
Potassium, K	142 mg	0.14%
Sodium, Na	21 mg	0.02%
Zinc, Zn	0.23 mg
Copper, Cu	0.097 mg
Manganese, Mn	0.241 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	2.8 mg

Nutrients in Beets, canned, no salt added, solids and liquids